Personal Training and Classes at the Riverwalk Athletic Club

Personal training at the Riverwalk allows one-on-one guidance and expertise tailored to your fitness goals, while our classes offer fun and fitness with friends! Find the program that fits your style.

Personal training

Our certified personal trainer will assist you in meeting your physical fitness goals by developing a customized plan just for you. Prepare yourself to be pushed to your maximum potential by a coach who will help you stay motivated and focused so you can make the positive changes you desire.

Personal Training or Private Yoga Session

• 1 Private - $75
• 5 Session Package - $350
• 10 Session Package - $650

Call 203.267.2697 or email us for a consultation.

Small Group Personal Training

Need a little motivation from your friends? Small group personal training is a great way to spend time with friends, motivate each othe and sweat. Classes available for 3-5 people at $30 per person. 

Call 203.267.2697 or email us for more details. 

Group Fitness Classes

Exercise is more fun when you do it together. Join one of our energetic and fun classes, and check out our class schedule calendar.

Aqua aerobics

Stretch and tone



P90X Live

Tennis instruction*

*Fees apply for tennis instruction

The Spa at the Heritage Hotel

Visit the Spa at the Heritage Hotel

Relax, renew and rejuvenate at the Spa at the Heritage Hotel. Bring your tired muscles to the spa for a post-workout treat! For our full complement of spa services, visit the Spa at the Heritage Hotel.

  • Swedish Massage: This relaxing full-body massage targets the superficial tissues to increase circulation, balance hormones and provide an overall sense of well-being. The pressure is light to medium. 60/90 minutes: $90/$130
  • Deep Tissue Massage – This massage is targeted to relieve muscle tension throughout the body. It is recommended for those who receive massages regularly and focuses on reaching the deeper layer of muscles and connective tissue. 60 min/90 min: $100/$145
  • Sports Massage – Sports Massage is designed to enhance athletic performance and recovery. It helps promote flexibility, reduces fatigue, improves endurance, and helps prevent injuries. 60 min/90 min: $100/$145
  • Spa Reflexology –Put spring back in your feet with this treatment. Reflexology helps to promote sleep quality, promotes immunity, increases energy, aids in detoxification and improves circulation. 60 min: $90

Call 203.267.2639 or book online to schedule your spa treatment today!

Open Monday-Friday 5:30 am to 10 pm; Saturday and Sunday 6 am to 10 pm

Call the Riverwalk at 203.267.2697