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  1. Accommodations


    Delight in our spacious and contemporary accommodations. Find the perfect fit for your getaway among our selection of guest rooms. From king or double rooms to junior and Jacuzzi suites, we have rooms you will love to be in and plenty of amenities to enjoy when you're not in your room. Including Shadrach's restaurant and a hospitality parlor overlooking the river and golf course. Read More
  2. Meetings & Groups

    Meetings & Groups

    Impress your corporate colleagues with a seamless and successful meeting, corporate retreat, conference or training event at Heritage Hotel. Our lovely New England hotel offers 25 dedicated meeting venues, with space enough to accommodate 225 guests. Read More
  3. Weddings & Events

    Weddings & Events

    Our New England Wedding Venues are tailor-made just for you and your special day. Let your guests and wedding party enjoy the experience of a lovely New England destination wedding perfect for any season. Read More
  4. Relax & Play

    Relax & Play

    Leave all of your stress at home. You're here to get away from all of that business and relax. We have everything you need to keep your mind off of anything other than you-time. Enjoy our health center, play a few rounds of golf, or let it all melt away in our spa. Read More
Health Club in Southbury, CT

Welcome to Heritage Health Club in Southbury, CT

Turn your day, your health and your happiness around at Heritage Health Club. As a member, you'll have the tools you need to meet and exceed your fitness goals. Exercise relieves stress, lengthens lives and improves your outlook and overall happiness.

Improving the Lives of Locals and Travelers Alike

You don't have to be a guest of our hotel to enjoy the benefits of our fitness center. Come find out why our fitness center is so popular in the community and so loved by visiting guests. We know you'll be impressed. And your workout will definitely give you the energy and renewal you need and deserve.

Big Changes Are Underway!

We are excited for all the upgrades our Health Club is undergoing. The first step is upgrading our swimming pool to salt water! As part of the ongoing renovation of the entire resort, the Health Club also will be getting a big facelift! We're planning a brand-new fitness center and improvements to the entire club. Keep an eye on this page, as we will keep you updated on all the changes!

Become a Member Today.

Here's How You Get Started


What Kind of Membership Do You Want?

Month-to-Month Membership

Everything you need to stay fit and maintain a healthy and active lifestyle with no commitment or hidden fees. Add a family member or friend for a discounted monthly fee.

12-Month Committed Membership

This plan is for motivated people who know it takes commitment to achieve results and are looking for the most cost-effective way to keep up with that commitment. Our monthly payment plans make for convenience and ease. Add a family member or friend for a discounted monthly fee.

Corporate Membership

Take the lead and inspire your fellow associates to join our health club. If five or more associates join, everyone enjoys a discounted rate. Ask your company if they provide health and fitness reimbursements.

For details about membership or to schedule a tour, please contact our sales department.

Day passes

Day passes are available to try out our entire club. Day passes are $15 per adult and $10 per child. 

A Positively Upbeat and Complete Fitness Center

We're proud to help you make a positive change in your life. Whether you're looking to sweat it out with intense cardio classes or to ease your muscles and your mind with relaxing time-outs in our sauna and steam rooms, we have all the tools to improve your wellness and well-being.

Fitness Options and Equipment Include

  • Jacuzzi
  • Jogging
  • Dry Sauna
  • Ping Pong
  • Steam Room
  • Personal Training Services
  • Heated Indoor and Outdoor Pools


Personal Training

Our certified personal trainer will assist you in meeting your physical fitness goals by developing a customized plan just for you. Prepare yourself to be pushed to your maximum potential by a coach who will help you stay motivated and focused so you can make the positive changes you desire. Contact us for pricing and details.

Our Current Class Schedule









Total Body Workout


Total Body Workout


Aqua  Aerobics


Total Body Workout





Aqua Aerobics

9:30-10:15 am

Aqua Aerobics


Aqua Aerobics



Aqua Aerobics


Aqua Aerobics





Aqua Aerobics




Aqua Aerobics


Keep It Up and Keep Positive

When you sign up for a membership with us it will be up to you to keep going. But we'll help you move toward your goals every step of the way.

Contact Us

If you would like more information about memberships, class schedules or the Health Club itself, please complete the form below.

Click calendar to select check in date
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